“It’s never too late to start eating well. In short: Change the way you eat and you can transform your health for the better.” ~ T. Colin Campbell, PhD
Hey guys! Happy New Year! This is going to be a great year I can just feel it. I have set my intentions, made some resolutions and am setting them into action.
One of the things I want to bring to the blog and my YouTube Channel is a “BOOK OF THE MONTH”. I have dived deep into several books over the last almost 4 years so I thought I would share them here with you. Give you some insight, some inspiration! Maybe you have heard of some, maybe not, maybe you were wondering if a certain book would be good, either way you will have some to add to your list. I aim to read at least one book a month. Sometimes I manage to get 2 in, but for sure 1. You can check out my Books I like page if there are any you would like to purchase or click on the picture above for this one. In the monthly video I will be giving my thoughts on the book, why I liked it, what I gained from it etc. I did not go into much detail with this first one as I am learning and thought of things after the fact. This book was a HUGE eye opener. Anyway! I hope you enjoy the video! Share with your family and friends and don’t forget to LIKE and SUBSCRIBE to my YouTube channel, and click on the notification bell so you will know when I post more!
Never stop LEARNING, never stop GROWING!
Have a good one!